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Kettlebell Kings Presents : The Kettlebell Jerk

This is Part 6 in our series about Kettlebell Sport, our goal has been to educate kettlebell lifters of all experience levels about Kettlebell Sport. If this is your first time reading one of our Kettlebell Sport posts, we recommend you start here, at Part 1 and work your way through in order. World Record Holder Brittany Van Schravendijk is with us once again to introduce you to this movement.

For a detailed, text explanation of these movement you can visit blog.kettlebellkings.com

https://livingfit.blog/kettlebell-kings-presents-the-kettlebell-jerk/